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Many people view the terms ‘Standard of Living’ and ‘Quality of Life’ as meaning the same thing, or at least, interchangeable. I would have to disagree.

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Today sees the start of International Stress Awareness Week, an opportunity for everyone to get a better understanding of stress, how it manifests itself, what causes it and most importantly how to reduce it.

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Using the experience I gained volunteering for a charity that helped people get back into work; I have created this great free guide to help people be better prepared to get the career they want.

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During Stress Awareness Month we at AMK Coaching have talked about the many types of stress you can experience, how to recognise it and how to cope with it through many ways including relaxation, diet and exercise.

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When I was growing up in the 1970s I once heard a love song on TV called ‘I’d Rather Leave While I’m in Love’. 

In looking it up today I found out that it had been covered by some major singers,

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If YOU are in business for the long-term and most of us are, YOU have to remember that clients are your life-blood.  Not only have YOU got to provide quality goods and services, YOU have to look after your clients. 

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When someone has achieved a level of success, we often act as if that were the inevitable outcome. We behave as if it were a given. They were always going to succeed. Even history books are often written with a sense of inevitability about the great achievements and victories.

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We’re a fortnight into 2017. How are your New Year’s resolutions going? Whether they’re going well, a bit of a struggle or almost at the point of being ditched, here’s five essential tips to help YOU turn resolutions into reality.

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Many people would have YOU believe that Leaders are born, not made. Not so. Leadership, like any skill or talent, has to be learnt and continuously developed over time. Obviously, some people might seem to be initially better leaders.

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